Weigh In record (no journal entry) for 13 April 2018
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77 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.94g | Prot: 177.92g | Carbs: 64.04g.
Breakfast: Fage Yogurt Greco, Banana. Lunch: Petto di Pollo, Zucchine Cotte, Olio Extra Vergine di Oliva. Dinner: Zucchine Cotte, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Proteine, Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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