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體脂38.9
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70.6 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 90.50g | Prot: 34.59g | Carbs: 13.58g.
Breakfast: 黑咖啡, Heritage 無鹽奶油, 椰子油. Dinner: 拿坡里 炸雞腿, 麻辣鴨血臭豆腐鍋. Snacks/Other: 自然甜堅果 無糖芝麻醬. more...
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Losing 5.6 kg a Week
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cherry yang's Weight History
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