Weigh In record (no journal entry) for 12 April 2018
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.76g | Prot: 44.55g | Carbs: 108.55g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tang Suco de Laranja, Itambé Doce de Leite Tradicional, Farinha de Frango, Camil Feijão Carioca Cozido. Dinner: Coxinha de Festa, Garoto Bombom Caribe, Nestlé Leite Fermentado Ninho Soleil. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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