Weigh In record (no journal entry) for 11 April 2018
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.21g | Prot: 49.26g | Carbs: 130.03g.
Lunch: Camil Feijão Carioca Cozido, Farinha de Frango, Itambé Doce de Leite Tradicional, Tang Suco de Laranja, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Garoto Bombom Meio Amargo, Torta Holandesa, Osho Sequilhos Tradicional, Pipoca Branca (em Óleo), Nestlé Leite Fermentado Ninho Soleil, Sadia Pizza de Calabresa. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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