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ElieteT
Journal
12 Apr 18
ElieteT's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
73.1 kg
Lost so far:
10.3 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
843 kcal
Fat: 44.51g | Prot: 46.04g | Carbs: 69.69g.
Lunch:
Chicória, Pepino (Descascado), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Cozido, Peito de Frango.
Snacks/Other:
Elegê Creme de Leite, Abacate.
more...
1980 kcal
Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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ElieteT's Weight History
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