Frenheit's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

70 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: 100%.

View Diet Calendar, 12 April 2018:

844 kcal

Fat: 33.98g | Prot: 52.76g | Carbs: 87.82g. Breakfast: Aguacate, Lala Queso Panela, Bimbo Pan Tostado. Lunch: Ensalada de Pollo. Dinner: Lala Queso Panela, Bimbo Pan Tostado. Snacks/Other: Mangos, Melón . more...

2146 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Frenheit's Journal, 12 Apr 18

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Frenheit's Weight History