Loll@lisa's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

52.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1128 kcal

Fat: 74.53g | Prot: 45.78g | Carbs: 66.93g. Breakfast: Лаваш Армянский, Колбаса Краковская, Кофе с Молоком, Вкусный День Творожная Масса с Курагой . Lunch: Борщ с Курицей. Dinner: Огурец (с Кожурой), Яйцо Всмятку. more...

1397 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Loll@lisa's Journal, 12 Apr 18

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Loll@lisa's Weight History