Weigh In record (no journal entry) for 12 April 2018
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 172.36g | Prot: 161.12g | Carbs: 138.01g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura. Lunch: Lindt Chocolate 85%, Repolho, Alface, Frango Xadrez, Camil Feijão Fradinho, Cebolas, Brócolis, Tomates. Dinner: Alhos-Poró, Queijo Meia Cura, Vapza Peito de Frango Desfiado, Omelete. Snacks/Other: Mentos Bala, Estrela do Oriente Castanha do Pará, Fit Food Biscoito de Arroz Integral Natural, Panqueca de banana (Ana Neves), Natural Life Pasta de Amendoim Integral, Panqueca de banana (Ana Neves). more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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