Weigh In record (no journal entry) for 12 April 2018
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73.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 53.05g | Prot: 80.99g | Carbs: 311.80g.
Breakfast: Erdbeeren, Möhren, Avocado, Aldi Bergkäse, Ja! Delikatess Kochschinken, Grafschafter Vollkornbrot (65g). Lunch: Banane, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Möhren, Orangen. more...
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Gaining 2.1 kg a Week
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Roland2024's Weight History
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