Weigh In record (no journal entry) for 12 April 2018
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73.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 76.10g | Prot: 115.62g | Carbs: 255.63g.
Breakfast: Bananas, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Quaker Quick 1-Minute Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Marketside Italian Bread, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Skippy Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Heart Milled Chia Seeds. Dinner: La Preferida Canned Black Beans, Kraft Balsamic Vinaigrette Dressing, Roma Tomatoes, Longhorn Steakhouse Mixed Greens Side Salad, Ripe Plantain, Rice Bowl Whole Grain Brown Rice. more...
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Gaining 10.8 kg a Week
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Captmrbles's Weight History
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