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BTW ... Zumba kicked my but Sat!
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74.2 kg
Lost so far: 11.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.72g | Prot: 53.11g | Carbs: 104.09g.
Breakfast: Organic Pumpkin Flax Plus Granola, Oikos Organic Nonfat fruit on the bottom blueberry Greek Yogurt (4 oz) (Stonyfield Farm). Lunch: Balsamic Vinegar, Olive Oil, Light Garlic & Herb Cheese Wedges, Spinach, Whole Grain Thin Spaghetti. Dinner: Homestyle Garlic Croutons, Jr. Bacon Cheeseburger, Classic Ranch Dressing, Side Salad (No Dressing). Snacks/Other: Hot Wasabi Peas, Almonds, Wasabi & Soy Sauce. more...
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Losing 1.3 kg a Week
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 Comments
Zumba will do that! I love Zumba! :)
04 Jul 12 by member: MeggyBezr
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kwebb5891's Weight History
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