Weigh In record (no journal entry) for 12 April 2018
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58 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 33.10g | Prot: 114.09g | Carbs: 148.42g.
Lunch: Buah Naga, Quaker Instant Oatmeal, Terong Goreng, Ikan Bandeng, Cumi-cumi. Dinner: Ikan Bandeng, Cumi-cumi, Nasi Putih, Pepaya. Snacks/Other: Pepaya, Finna Food Sambal Terasi Uleg. more...
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Losing 12.0 kg a Week
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melatifa's Weight History
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