cloverba's Journal, 12 Apr 18

狂拉肚子的一天。
從星期二起吃不下東西，星期二肚子痛。
星期三吃不下，狂脹氣

54.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

1004 kcal

Fat: 18.67g | Prot: 46.75g | Carbs: 165.57g. Breakfast: 牛奶, 香蕉, 小番茄（葡萄形狀）, 蘋果（去皮）, 芭樂. Lunch: 鍋燒意麵. Dinner: 白麵包. more...

1373 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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cloverba's Weight History