Weigh In record (no journal entry) for 12 April 2018
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 150.78g | Prot: 185.40g | Carbs: 25.49g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Alface, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Bife de Carne de Vaca. Dinner: Eskimó Sorvete Zero Açúcar, Santa Clara Requeijão Cremoso Sabor Cheddar, Campo Belo Champignons, Hemmer Pimenta Biquinho, Elegê Nata, Carne, Kitano Curry, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido. more...
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steady weight
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Anne Luise's Weight History
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