Weigh In record (no journal entry) for 12 April 2018
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.00g | Prot: 44.00g | Carbs: 47.00g.
Breakfast: Trader Joe's Banana Chips, Southern Grove Natural Almond & Walnut Mix, Friendly Farms Greek Nonfat Yogurt - Strawberry. Lunch: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Fresh & Easy Seafood Cocktail Sauce, Wegmans Cooked Shrimp. more...
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Losing 2.9 kg a Week
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Kegs2116's Weight History
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