Weigh In record (no journal entry) for 12 April 2018
|
71.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 52.46g | Prot: 61.25g | Carbs: 191.86g.
Breakfast: Graines de Chia Séchées, Amandes, Kiwi, Banane, Regain Bio Boisson au Soja Vanille, Flocons d'Avoine. Dinner: Monoprix Gourmet Mimolette Vieille, Carrefour Pain aux Noix, Penne, Parmesan (Râpé), Herta Lardons Nature, Jaune d'Oeuf. Snacks/Other: Pomme Golden. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|