wm.kelley's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
106.6 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1147 kcal Fat: 53.99g | Prot: 12.08g | Carbs: 161.91g.   Breakfast: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Ranch Salad Dressing , Ramen Noodle Soup (Dry, Dehydrated) , Fresh'n Easy Garden Salad, Goya Coconut Water (Can). Snacks/Other: Oreo Chocolate Sandwich Cookies, Chiquita Banana. more...

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wm.kelley's Weight History


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