Weigh In record (no journal entry) for 12 April 2018
|
52.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 20.89g | Prot: 68.64g | Carbs: 113.24g.
Breakfast: Мёд, Nutiva Семена Чиа, Савушкин Продукт Творог Нежный 0%. Lunch: Помидоры, Вареное Яйцо, Куриная Грудка на Гриле, Банан. Dinner: Мёд, Nutiva Семена Чиа, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Красное Яблоко, Банан. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|