Weigh In record (no journal entry) for 12 April 2018
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82.4 kg
Lost so far: 0.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 51.12g | Prot: 61.80g | Carbs: 187.82g.
Breakfast: Golden Sun Bio Organic Chia Seeds, Lidl Special Muesli Luxury Fruit & Nut, Milbona Maustamaton Rahkajogurtti, Kotimaista Laktoositon Maitojuoma, Rye Bread, Cheddar Cheese, Butter. Lunch: Olive Oil, Kanamestari Broilerin Koipi, Risella Täysjyväriisi, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: McDonald's McFlurry Oreo, Sugar. more...
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Losing 0.4 kg a Week
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simoroshka's Weight History
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