Weigh In record (no journal entry) for 12 April 2018
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 81.15g | Prot: 203.22g | Carbs: 123.56g.
Breakfast: Bjorg Pain Complet de Seigle, Bulk Powders Carrot Powders, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Markal Graines de Chia, Myprotein Isolat de Protéine de Pois. Lunch: Riz Basmati (Cuit), Petit Navire Thon au Naturel, L Etat du Volailler Dinde. Dinner: Crème Chantilly, Pizza au Fromage, Auchan Magret de Canard. Snacks/Other: Sojasun Yaourt Nature, Uberti Graines de Chia Bio, Myprotein Isolat de Protéine de Pois, Bonne Maman Confiture Abricot, Ker Cadelac Petit Beurre, Elle & Vire Beurre, Heudebert La Biscotte, Oeuf Dur. more...
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1697 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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