rebeccaberzow's Journal, 11 Apr 18

woo hoo!
119.3 kg Lost so far: 3.6 kg.    Still to go: 58.1 kg.    Diet followed: 100%.

View Diet Calendar, 11 April 2018:
1050 kcal Fat: 39.56g | Prot: 79.35g | Carbs: 103.68g.   Breakfast: Bananas, Quaker Steel Cut Oatmeal, Les Petites Fermieres Mozzarella Cheese, Fried Egg without Fat. Lunch: Grapefruit, Kraft Mayo, Mt. Olive Petite Snack Crunchers Kosher Dills, Onions, Carrots, Chicken of the Sea Pink Salmon Lemon Pepper. Dinner: Nucoa Buttery Sticks, Mushrooms, Cooked Green String Beans (from Fresh), Gardein Chick'n Strips. more...
Losing 5.6 kg a Week

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rebeccaberzow's Weight History


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