Weigh In record (no journal entry) for 11 April 2018
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66 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.57g | Prot: 70.85g | Carbs: 34.59g.
Lunch: Da Colônia Paçoca Rolha Zero, Alho, Becel Margarina Original, Molho de Soja (Shoyu), Cenouras, Repolho, Carne de Sol. Snacks/Other: Steffenon Queijo Colonial. more...
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Gaining 3.5 kg a Week
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fernandohcivileng's Weight History
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