Weigh In record (no journal entry) for 11 April 2018
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 65.16g | Prot: 123.85g | Carbs: 55.05g.
Breakfast: Mlekovita Serek Wiejski bez Laktozy, Mestemacher Chleb Białkowy. Lunch: Marwit Sok Marchewkowy. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Sante Masło Orzechowe 90%, All Nutrition Pudding Sugar Free. more...
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Gaining 1.0 kg a Week
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