Weigh In record (no journal entry) for 11 April 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 91.25g | Prot: 104.00g | Carbs: 85.06g.
Breakfast: Atkins Endulge Chocolate Coconut Bar, Авокадо, Сёмга, Яйцо. Lunch: Авокадо, HEB Turkey Breast Oven Roasted 98% Fat Free, Pacific Roasted Red Pepper & Tomato Soup. Dinner: Dole Fresh Cauliflower, HEB Smoked Beef Brisket Flat. Snacks/Other: Thinkthin Протеиновый Коктейль, Kirkland Signature Cashews. more...
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Losing 3.5 kg a Week
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Irina_hightower's Weight History
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