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The Destroyer2
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11 Apr 18

The Destroyer2's Journal, 11 Apr 18

 
Weigh In record (no journal entry) for 11 April 2018
106.1 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 11 April 2018:
950 kcal Fat: 45.00g | Prot: 66.00g | Carbs: 65.00g.   Breakfast: Bragg Organic Apple Cider Vinegar, Himalayan Minerals Alkaline Water, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Sushiya Summer Roll. Dinner: Ready Pac Bistro Italiano Salad. Snacks/Other: Vlasic Reduced Sodium Kosher Dill Spears, Volpi Roltini, Labrada Nutrition Lean Body Salted Caramel, Volpi Roltini, Vlasic Reduced Sodium Kosher Dill Spears. more...
2976 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Comments 
Any snacks anyone can recommend that are low in sodium? I like pickles but the sodium is normally high in them.  
13 Apr 18 by member: The Destroyer2
Nuts unsalted,raw vegetables  
13 Apr 18 by member: ginger dog
Oh yeah, avocados. 
13 Apr 18 by member: ginger dog

     
 

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