Weigh In record (no journal entry) for 11 April 2018
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71.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.75g | Prot: 86.50g | Carbs: 193.75g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Lucky Charms Cereal. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Marketside Italian Bread. Dinner: Five Guys Fries (1/2 Regular), Publix Cuban Sandwich. more...
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Losing 10.8 kg a Week
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Captmrbles's Weight History
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