Weigh In record (no journal entry) for 11 April 2018
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85.1 kg
Lost so far: 0.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 69.94g | Prot: 50.37g | Carbs: 118.77g.
Breakfast: Bananas, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Boiled Egg. Lunch: Nabisco Premium Saltine Crackers Original, Hard-Boiled Egg, Great Value Extra Sharp Cheddar Cheese. Dinner: Bar-S Foods Hot Dog Franks, Great Value Sliced Carrots, Great Value Broccoli Florets. Snacks/Other: Jif Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Mayfield Vanilla Bean Ice Cream, Bananas. more...
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Gaining 24.1 kg a Week
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