Weigh In record (no journal entry) for 11 April 2018
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
|
|
1378 kcal
|
Fat: 86.30g | Prot: 84.78g | Carbs: 84.11g.
Breakfast: Café. Lunch: Lacta Laka (25g), Lacta Bis Xtra (25g), Nestlé Bombom Sensação, Tomates, Cenouras, Ovo, Sadia Calabresa, Sadia Bacon em Cubos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Seara Filé de Peito de Frango, Scala Manteiga com Sal. Snacks/Other: Mãe Terra Semente de Linhaça, Nestlé Iogurte Natural Integral, Canela. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patty0304's Weight History
|