Weigh In record (no journal entry) for 11 April 2018
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86.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 35.49g | Prot: 82.74g | Carbs: 198.80g.
Breakfast: Innocent Smoothie Fraises Bananes, Oeuf Brouillé. Lunch: Poulet Rôti, Pain, Panzani Pâtes. Dinner: Pomme Golden, Escalope de Poulet, Casino Épinards Hachés. Snacks/Other: Pomme Golden, Grand Frais Amandes Décortiquées, Lipton Thé Vert Menthe, Curcuma, Cannelle, Gingembre. more...
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2607 kcal
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Exercise:
Entraînement foot - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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bryant_67's Weight History
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