Weigh In record (no journal entry) for 11 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 94.11g | Prot: 60.60g | Carbs: 165.86g.
Breakfast: Gemischte Nüsse, Fitini Birnen, Möhren, Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: Rapsöl, Edeka Romanasalat, Tacken Frische Joghurt Salatsoße, Tomaten, Aldi Reibekuchen. Dinner: Tacken Frische Joghurt Salatsoße, Edeka Romanasalat, Tomaten, Aldi Hähnchenbrust-Filetstücke. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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steady weight
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benden20's Weight History
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