nurserambo's Journal, 28 Feb 08

just off 4 nights in a row and weighed in this morning after work at 1000 at the meeting, scale says up .08 pounds but i know it does not reflect all the hard work i've done this week. the scale will show a big shift next week when i weigh in and haven't worked all night. stay the course keep your goals in sight~rebecca
84.3 kg Lost so far: 2.4 kg.    Still to go: 23.0 kg.    Diet followed: 100%.
Gaining 0.4 kg a Week

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Comments 
It definitely isn't a reflection of your hard work and .08 isn't even something to fret about...keep up the good work and keep your future self in mind. 
28 Feb 08 by member: Steph_AL
thank you steph! 
29 Feb 08 by member: nurserambo

     
 

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