Weigh In record (no journal entry) for 11 April 2018
|
64 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 20.83g | Prot: 17.97g | Carbs: 116.51g.
Breakfast: Киви, Льняное Масло. Lunch: Алтайский Лен Семена Льна, Магнит Морковь Вареная, Свекла Вареная, Гречка Отварная. Snacks/Other: Груши, Horeca Select Финик Сушеный с Косточкой, Летний День Молоко 3,2%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Выдренок's Weight History
|