Weigh In record (no journal entry) for 11 April 2018
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59.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 51.46g | Prot: 38.33g | Carbs: 192.04g.
Breakfast: Starbucks Pancakes, Joker Jus d'orange, Café au Lait, Sojasun Yaourt Vanille. Lunch: Le Prix Gagnant Compote de Pommes Allégée en Sucres, Picard Sorbet Poire, Fraises, Olives Vertes, Florette Chou Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Lipton Ice Tea Citron Citron Vert, Mamie Nova Yaourt Gourmand Citron , Côté Table Gratin au Saumon et aux Épinards. Snacks/Other: Reflets de France Nougat de Montélimar. more...
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Losing 2.1 kg a Week
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