val13200's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
54.1 kg Lost so far: 2.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1760 kcal Fat: 79.77g | Prot: 64.46g | Carbs: 197.45g.   Breakfast: Le Ster Madeleines Longues Marbrées au Chocolat, Primevère Tartine et Cuisson, Pain de Son de Blé, Dolce Gusto Nesquik. Lunch: Banane, Auchan Jambon Supérieur sans Couenne, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Envia Yaourt à la Grecque , Pain de Son de Blé, Oeuf à la Coque, Fleury Michon Le Bâtonnet Moelleux. Snacks/Other: Skippy Beurre de Cacahuète, Ben & Jerry's Caramel Chew Chew, Gerblé Galette de Riz Chocolat Noir Saveur Orange, Alter Eco Chocolat Noir Fruit de la Passion. more...
1324 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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val13200's Weight History


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