johntar's Journal, 03 May 10

Weigh In record (no journal entry) for 03 May 2010
111.1 kg Lost so far: 16.8 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:
2132 kcal Fat: 103.79g | Prot: 172.38g | Carbs: 123.00g.   Lunch: 10" Original Crust Pizza - The Meats, Double Cheeseburger. Dinner: Chicken Breast. Snacks/Other: Cosmic Brownies. more...
2707 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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