Wolf360's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

87 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1941 kcal

Fat: 67.84g | Prot: 133.77g | Carbs: 201.41g. Breakfast: Café Cortado, Kellogg's Zucaritas, Cilo Lenguitas. Lunch: Milanesa de Carne Frita. Dinner: Merluza Frita en Mantequilla. Snacks/Other: Cofler Chocolate con Leche, Manzana, Banana. more...

2517 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours. more...

steady weight

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Wolf360's Journal, 10 Apr 18

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