Weigh In record (no journal entry) for 10 April 2018
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 41.45g | Prot: 37.32g | Carbs: 5.45g.
Lunch: Ovo Frito. Dinner: Polenghi Queijo Prato Sandwich-In, Omelete ou Ovos Mexidos. more...
|
Losing 1.4 kg a Week
|
|
adyllenny's Weight History
|