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Marilub340
Journal
10 Apr 18
Marilub340's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
71.4 kg
Lost so far:
5.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
2024 kcal
Fat: 77.46g | Prot: 69.39g | Carbs: 266.94g.
Breakfast:
Marineras, La Serenísima Leche Descremada.
Lunch:
Terma Serrano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta, Banana.
Dinner:
Terma Serrano, Tarta de Jamón y Queso.
Snacks/Other:
Arcor Natural Break Liviano, Manzana Roja.
more...
2002 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Marilub340's Weight History
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