Weigh In record (no journal entry) for 11 April 2018
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81 kg
Lost so far: 0.7 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.53g | Prot: 47.74g | Carbs: 102.39g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 魚湯, 新鮮豬肉香腸, 花椰菜, 桂格(Quaker) 五穀飯. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Gaining 5.6 kg a Week
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kelly201036's Weight History
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