Weigh In record (no journal entry) for 10 April 2018
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72 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 104.47g | Prot: 79.08g | Carbs: 172.12g.
Breakfast: Tortillas de Maíz, Cebollas Rojas, Pimientos Verdes, Aceite de Oliva, Zanahoria, Huevo Revuelto, Pepino (Pelado), Piña, Lechuga de Hoja Verde, Manzana Golden. Lunch: Picadillo de Carne Molida, Queso Cottage, Lechuga, Pepino (Pelado), Nopales, Pimientos Verdes, Espinacas, Mangos, Knorr Sopa de Fideos, La Villita Queso Manchego, Aguacate, Bimbo Pan Integral (60g). Dinner: Frijoles Cocidos, Picadillo de Carne Molida. Snacks/Other: Yoplait Yoghurt Natural, Quaker Stila Manzana Canela. more...
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steady weight
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ODRYTA27's Weight History
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