Vitanyx8's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
51.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
2118 kcal Fat: 28.66g | Prot: 103.92g | Carbs: 360.65g.   Breakfast: Taillefine Yaourt Nature 0%, Jafaden 100% Pur Jus d'orange, Pain Blanc. Lunch: Fleury Michon Haché de Jambon, Pâtes (Cuites), Auchan Yaourt 0%, Marque Repère Haricots Verts Très Fin. Dinner: Fleury Michon Haché de Jambon, Pâtes (Cuites), Carrefour Fromage Blanc Vanille 0%, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Gerblé Biscuit Lait Chocolat, Auchan Lait Écrémé, Panzani Semoule Fine, Pomme. more...
1379 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Vitanyx8's Weight History


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