Weigh In record (no journal entry) for 10 April 2018
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 32.85g | Prot: 69.41g | Carbs: 135.44g.
Lunch: Farinha de Mandioca, Alimentos Primavera Couve Picada, Contra-filé, Camil Feijão Carioca Temperado Cozido. Dinner: Sadia Bacon em Cubos, Quero Feijão Carioca, Contra-filé, Alface de Folha Verde. Snacks/Other: Pão Francês sem Miolo, Paracatu Manteiga com Sal, Guarany Pão de Forma Australiano, Uvas. more...
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Gaining 0.6 kg a Week
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anydborges's Weight History
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