|
baixandoooo...
|
72.2 kg
Lost so far: 21 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 30.30g | Prot: 34.61g | Carbs: 46.43g.
Breakfast: Quaker Farelo de Aveia, Iogurte de Kefir, Ovo, Royal Fermento em Pó Químico, Café, Regina Nata. Lunch: Carne de Porco do Lombo (Filé), Berinjela Cozida, Abobrinha Cozida. Snacks/Other: Biscoito de Polvilho, Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia R A's Weight History
|