benden20's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
105 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1785 kcal Fat: 62.31g | Prot: 73.00g | Carbs: 227.91g.   Breakfast: Möhren, Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: ORO di Parma Tomatenmark, Zwiebeln, Goldkrone Schinken-Mettwurst, Landvogt Frischei-Nudeln. Snacks/Other: Möhren, Erdinger Alkoholfrei (Flasche). more...
steady weight

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benden20's Weight History


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