Weigh In record (no journal entry) for 10 April 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 47.57g | Prot: 87.14g | Carbs: 76.92g.
Breakfast: Сметана , Манник. Lunch: Огурец (с Кожурой), Свиная Сосиска (Копченая). Dinner: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Вареное Яйцо. Snacks/Other: Терпуг. more...
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Losing 2.5 kg a Week
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AlinaButusova's Weight History
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