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Erster kleiner Erfolg!
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77 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 56.08g | Prot: 53.45g | Carbs: 105.19g.
Breakfast: Henry Latte. Lunch: Salz, Rügenwalder Mühle Mühlen Schinken Gegrillter Kochschinken, Tomaten, Gut & Günstig Frischkäse Pur, Cloud Bread. Dinner: Gut & Günstig Cola Zero, Salz, Tomaten, Gut & Günstig Frischkäse Pur, Rügenwalder Mühle Mühlen Schinken Gegrillter Kochschinken, Cloud Bread. Snacks/Other: Tee Henry
, Chiquita Banane, Monin Caramel Sirup, Landliebe Frische Landmilch 3,8%, Weetabix Weetabix Protein, Gut & Günstig Cola Zero, Duplo Duplo, Henry Latte Klein. more...
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Losing 2.8 kg a Week
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Adonis3000's Weight History
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