Weigh In record (no journal entry) for 10 April 2018
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99.6 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 32.47g | Prot: 40.46g | Carbs: 177.64g.
Breakfast: Criollitas Tostadas Clasicas, Café con Leche Descremada. Lunch: Dos Hermanos Galletas de Arroz Integral Dulces, Pipas Semillas de Girasol, Semillas Secas de Sésamo Integrales, Palta, Queso Fresco, Repollo. Dinner: Exquisita Gelatina Frambuesa, Peras, Ciruela, Mandarinas. Snacks/Other: Tostex Cintitas Sabor Cebolla, Hummus, Queso Fresco, Criollitas Tostadas Salvado, Mate. more...
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Losing 0.9 kg a Week
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Nicoceba's Weight History
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