fabio1775's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
80.9 kg Lost so far: 7.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
933 kcal Fat: 37.89g | Prot: 62.61g | Carbs: 80.13g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomates, Tang Suco de Laranja, Itambé Doce de Leite Tradicional, Farinha de Frango, Camil Feijão Carioca Cozido. Dinner: Torta Holandesa, Vale Fértil Azeitonas Verdes Fatiadas, Ovo Cozido, Sabor & Vida Queijo Cottage Zero Lactose, Carne de Panela, Sadia Pizza de Calabresa, Nestlé Leite Fermentado Ninho Soleil. more...
Losing 0.7 kg a Week

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fabio1775's Weight History


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