Weigh In record (no journal entry) for 10 April 2018
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 31.90g | Prot: 66.28g | Carbs: 83.23g.
Breakfast: Капучино, Сахар, Сырники (Nastizz). Dinner: Гречка Отварная, Котлеты (Nastizz). Snacks/Other: Fanagoria Мерло Вино Полусладкое Красное. more...
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Losing 2.8 kg a Week
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nowherenast's Weight History
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