Weigh In record (no journal entry) for 10 April 2018
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 131.58g | Prot: 62.67g | Carbs: 225.17g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Tomates, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Carrefour Escalope de Dinde , Old El Paso Fajita. Dinner: Lay's Chips à l'ancienne, Vinaigrette, Tomates, Thon, Maïs. Snacks/Other: Leonidas Chocolat, U Ananas, Kojak Sucettes. more...
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2027 kcal
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Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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